Revolution in the bar: What really does an alcohol beer really mean?
Until very recently, the options in the beer letter were simple: do you want alcohol or do you prefer to go for another drink? The introduction of alcohol without alcohol has changed that scenario, becoming a booming trend that combines flavor, health and a little perfect business.
A tour of the history of alcohol without alcohol
The path of alcohol without alcohol did not start yesterday. In fact, their roots sink into the time of the Verstead Law in the United States, back in 1919, when trying to limit alcohol consumption in drinks. However, true innovation comes with the German Clausthaler in 1972, which became a pioneer in developing what we now call alcoholic beer, although it was not until years later that he managed to conquer the palates with their authentic style and intense flavor.
Beer without alcohol, low in alcohol or simply a fashion?
Confusion dust increases with multiple denominations and alcoholic content levels. There are now 0.0 beers, light, session and many more labels that promise a healthier experience without giving up pleasure. But, eye, not everyone is the same; Some could still make you positive in a control, especially if you don’t know what you are diving in your cup.
The beer DNA: How is the beloved beer, with or without alcohol?
Although it seems a magical process, preparing alcohol beer shares many stages with the traditional: Maltification, cooking, fermentation and maturation. The key difference is in the method of eliminating or reducing alcohol, which can be achieved by controlled heat, vacuum distillation or advanced filtration techniques such as reverse osmosis.
The art of evaporating without ruining
Most breweries opt for vacuum distillation or reverse osmosis to extract alcohol without burning aromas. Traditional distillation, when heating, can alter the sensory profile, but these methods keep that aroma and taste that we like so much.
How many calories are hidden in an alcohol beer?
Good news for love lovers: this variety of beer usually has much less calories than its version with alcohol. For example, a 200 ml glass can contribute less than 45 calories, a small fraction compared to a traditional lager that can reach 90 or more. The key is in its low alcohol content and in which many versions do not contain additional sugar.
What impact is on our health? Science speaks
There are more and more studies that point to alcohol without alcohol can be an ally for our well -being. From improvements in sleep quality, anxiety reduction, to cardiovascular benefits, its potential is promising, although there is still much to investigate in detail.
For athletes and well -being lovers: is it worth the option without alcohol?
Do you remember those post -exercise moments where a cold beer seems to be the best reward? Science recommends opting for versions with less than 2.0% alcohol if you want to rehydrate without harming. The diuretic ability of alcohol increases with content, but in very soft versions, the effect is not so problematic.
Breastfeeding and beer 0.0: Magic or only myth?
Alcohol consumption while breastfeeding always generates debate. The good news is that alcohol in milk follows the same trajectory as in the blood, and takes a couple of hours to disappear. Alcohol without alcohol could also help stimulate prolactin, responsible for milk production, but always with caution and knowledge of cause.
And the rest? Can hops help us sleep better?
The hops, that ingredient that gives aroma to beer, not only retains it but also has a relaxing effect. Studies indicate that it can increase GABA levels, a neurotransmitter that helps to calm the mind and favor sleep. So a 0.0 beer at dinner could be the cup of tea you didn’t know you needed to sleep more peacefully.
Final reflection: Is our alcohol beer in a more conscious lifestyle?
What is clear is that the beer industry has found an innovation and health scenario in alcohol. While scientists continue to unravel their benefits, you can enjoy a drink with less regrets and more sense, without losing that flavor that we like so much and that now, with more options than ever, it can be healthier than ever.
