Quinoa: The super hero of your liver and your dish

by David Martín Rius

A look at quinoa: more than a simple grain

If you ever thought that Quinoa was just the star of the healthy menus, think about it again! This Andean pseudocereal has been elevated to the category of superfood not only for its delight, but also because of its impressive nutritional profile. Surprisingly, recent research has highlighted a less known aspect: quinoa is a rich source in serine protease inhibitors, compounds that could revolutionize our approach to liver health.

Protease inhibitors: new liver allies

So what do these serine protease inhibitors do? In simple words, they act as allies for your liver cells. They facilitate the production of healthy and triglycerid fatty acids, in addition to activating intrahepatic macrophages. These little warriors are crucial to prevent fat from accumulating in the liver, a problem that, as we already know, is increasing in the modern world. The accumulation of fat in this organ can lead to a non -alcoholic fatty liver (HGNA), something that can happen to many people without knowing it.

A fight against inflammation

But that’s not all. These bioactive compounds also drive the growth of innate lymphoid cells, improving lipid balance and helping to reduce inflammation in the liver. This is essential, since chronic inflammation has been linked to a catalog of liver diseases, including liver cancer. It’s like having a protective shield that fights threats before they turn a problem!

A hope for public health

Obesity is a big problem in our society, and has become the backdrop of a series of liver diseases. Alarming data reveal that these disorders take millions of lives every year. But not everything is lost. Studies on quinoa can offer new strategies to mitigate these harmful effects. According to Dr. Aurora García Tejedor, an expert in health sciences, this finding is a crucial step in the fight against HGNA and hepathocellular carcinoma, a type of cancer that is among the main causes of mortality.

How the investigation was carried out

The researchers fed mice with high fat diets to simulate conditions prone to liver disease. Then, they were given the serine protease inhibitors of the quinoa. The results are here, and they are promising! Significant improvements were observed in their lipid profiles and a notable reduction in inflammation markers. This suggests that quinoa components could be the basis of future therapies that merge nutrition and immunology.

Looking to the future: Quinoa treatments

This discovery not only impacts how we understand the potential of Quinoa, but also opens the door to innovative treatments that integrate this pseudocereal in diets designed to combat liver diseases. The evidence suggests that these inhibitors could be crucial not only to take care of our liver, but also to develop more effective treatments against different types of cancer.

Including quinoa in your usual diet could improve not only your nutritional health, but also to offer specific advantages for the well -being of your liver. As research progresses and their wonderful properties are thoroughly explored, new applications are likely to be discovered for this little grain that, with great humility, has earned a special place in our tables.

You may also like

Sobre nosotros

cerveza artesana

Desde 2003 nos dedicamos a la distribución de materias primas, kits y herramientas para cerveceros caseros, así como a la instalación e implementación de micro-cervecerías y brewpubs.

¿qué leer?

últimos productos

1,89 (1,89 IVA excl.)
Original price was: 40,00€.Current price is: 35,95€. (35,95 IVA excl.)